Thursday 26 June 2014

Silverbeet Soup

Ingredients:

1 large onion
1 bunch silver beet
1 medium potato
2 cloves garlic
1 dess butter (opt)
stock powder
water

Method:

Fry above in pan for 5 mins.
Barely cover with stock or water.
When tender blend.
Add stock powder (I use chicken) to taste.
Season and heat gently.

You can add zucchini as well.  My kids loved this.
You can make it with milk instead of water.

When my kids were small 20-30 years ago soy milk was promoted however, today I would use coconut milk instead.