CRUSTLESS QUICHE LORRAINE (MICROWAVE)

INGREDIENTS:

3 eggs
1 cup cream
1/2 cup milk
1 tbls parsley
salt & pepper
80gr grated cheese
3 spring onions chopped
1 tbls onion
80gr chopped ham

METHOD:

In mixing bowl add together the eggs, cream and milk.
Mix well.
Stir in the remaining ingredients.
Pour into a greased microwave quiche dish.
Cover, close the vent on the lid.
Cook on HIGH 12-14 mins.
Let stand for 2 minutes before slicing and serving.

Serves 4