BEEF AND VEGETABLE MEDLEY

INGREDIENTS:

1 tbls oil
500gr mince
1 onion chopped
1 carrot diced
1/2 cup chopped celery
1/2 cup green pepper
1 teas salt
1 tbls flour
440gr tin tomato soup

METHOD:

Fry meat and onion 3 mins.
Add veges and cook 2 mins more.
Sprinkle with flour and mix well.
Add soup and salt.
Bring to boil.
Place in casserole, cover and bake in mod oven 1 hr.
Serve on toast or with rice.