Tuesday 28 April 2009

BEEF AND BLACK BEAN SAUCE

INGREDIENTS:

1/2 kg sliced beef
1 onion
1 small capsicum
pepper
1 clove garlic
1 cup water
3 layers of cabbage (leaves)
2 carrots
1 tbs red wine
1/2 - 1 tbls soy sauce
2 tbs black beans
1 tbls flour
1 cup water


METHOD:

Marinate meat in red wine, pepper and soy sauce for 2 hours.
Fry garlic in oil then add marinated meat and marinade.
When meat is half cooked, put in 2 tbls black beans.
Mix 1 tbls flour with 1 cup water and pour in.
When the sauce has thickened, it is now time to eat.
Serve with rice and chinese vegetables (or plain if desired).
This dish is already salty due to the black beans, so don't add any extra until later after tasting if you wish.

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